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"[Expletive] and hydrate"

+3 HS
GUITONISH's picture
August 30, 2016 at 5:14pm

Great article on the day in the Life of Tom Herman **Founder of Mensa

Includes a visit from Art Briles and a lot of insiders perspective of program culture. 

But my favorite part has to be: 

Herman says Houston sustained one soft tissue injury last season.

"You think that's luck because we're getting silly and chugging water?" Herman asks. "No. It's called [expletive] science, Steve. It's called anatomy and physiology. Your muscles don't pull when you're hydrated. Your muscles pull when they're dehydrated. Period. End of story. Again, the most commonly-used words around here are what?"

"[Expletive] and hydrate," the team responds in unison.

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