For some context here, I've been on a real reading kick lately. Diving into behavior design and psychology books, reading about habits and changing behaviors. James Clear and BJ Fogg have a couple really helpful books on the topic (Atomic Habits and Tiny Habits, respectively), and I'm learning a lot not only from the books but also in conversations with family and friends. Figured I'd extend the conversation and prompt to some internet acquaintances here to see where the conversation goes.

So, what do you got? What's the hardest part for you?