I have found myself in a major depression.
I am late 20s and feel like I have never been confident in both career/work and making life plans.. like I have been coasting through unsure what I want to do, what I can do etc.
I am lucky enough to have amazing parents, family, and a number of good friends so I am not sure if I have been able to ignore depression(besides one other bout) during my time since graduating and enjoy aspects of life without actually realizing that I am avoiding dealing with making life plans and figuring out my career.
I don't want to get overly far into it, because an Ohio State football board isn't a board of psychiatrist / psychologist / or therapist. But I do know this is a strong community, and I am asking.. Have you or anyone else you know experienced something similar(I know all situations are not the same)? How did you or they overcome it? I am looking to read some success stories / positive outcomes and the methods used to achieve success. My current state of mind is making it very difficult for me to see myself being happy and successful.
Thank you.