Re-kindling this. Here are parts 1 and 2
I would like to add a twist. This takes sharing personal information.
Every Friday I am going to post my current weight and my goal weight; I am hoping others join.
I also encourage people to share information.. recipes for low calorie, high protein meals that taste good are highly encouraged.(Seriously it better taste good)
It's not Friday so I will begin by simply sharing my goal weight. 160.