Anything Else Forum

Anything Else Forum

Offtopicland. Remember: no politics, religion, or hot-button social issues.

Meditation / Headspace App

+1 HS
Brah Zhole's picture
September 20, 2022 at 3:31pm

Wondering if any of y'all practice meditation, and if so, have you used Headspace app?

It's a good app overall, but I struggle with some of their concepts, especially the "liquid sunlight" part.

If anyone has suggestions on other apps, or methodologies please pass em on.

Meditation is probably the single most important life change I've made in the last 3-4 years.

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