Nothing extraordinary in the Urban interview, but here's a link to it:
http://espn.go.com/espnradio/play?id=12052893
The best part was the lead-up to the interview, which is not included in the link above. You'll need to download the full show and find it, but Cowherd mocked Michigan for groveling at the feet of Jim Harbaugh. It was gold. You may not like Cowherd, but we can all agree with him on this one.
Sorry for not being more helpful with a link to that part, but I couldn't find one. The part I'm referring to occurred at 11:00ct/12:00et, so, not being a regular Cowherd listener, I don't know if that's 1 or 2 hours into his show.