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wyatt


MEMBER SINCE   December 03, 2013

Recent Activity

Comment 20 Jun 2019

Same here. I got the injury from overtraining for a marathon. It was painful even walking to the car. Took about 3 months off doing only elliptical machine exercise. Can't hurry the body repair...especially for old geezers like me. Just did the Toledo marathon in April. 

Comment 11 Jun 2019

Great for Denzel to start this program. Heart disease is the no 1 cause of death in America. My brother died from a heart attack at a young age. Family history and diet are major reasons. Google the 10 worst foods for heart health and you will see. My family grew up eating all of those foods. I learned and now run marathons. Thanks, Mr. Ward.