Age: 27 Weight: 180
Primary Means of exercise: I have a gym in my garage (squat rack, bench, bars, free weights, bands, chains) so I lift there and do my cardio outside, though I have to admit I hate cardio without a treadmill or elliptical so i don't get as much as I should.
Goals: Just to be as strong as I can. I've been lifting since 7th grade for the football team and it became my most comfortable place. I just feel like it's something I'm good at so I like to be there. Currently Squatting: 375 Dead lift: 405 Bench: 315
Inspiration: This will sound bad, but myself... I used to be overweight and weak, but when I started lifting and working at it I noticed a big change, so I don't want to go back to the way I was before I lifted
I would consider myself pretty knowledgeable when it comes to lifting, diets, cardio, etc. so if anyone ever needs advice or anything I would be happy to help because I'm a firm believer in people trying to better themselves no matter the ability level.
"That will just be $19.99"