OSU 24 Navy 21
A 50% Gatorade and 50% coconut water is the best hydrating formula you can make. Coconut water mix causes less nausea, fullness, and stomach upset and is easier to consume in large amounts during rehydration. Coconut water is low in carbohydrates and sodium and rich in potassium (reduces cramps) so you also need to mix it with an energy drink and eat something salty like pretzels
Try it, you will be surprised....
I read that Storm actually called 911 and asked for instruction on how to remove his ex girlfriend from his apartment in a way that would not get him in any kind of trouble...did he not listened or did the police just had to act on a complain from her?