maybe the team should watch this right before entering the stadium?
Desperate times Bama, BAMA!
someone have Mr. Coombs hype my fellow brown guy a la little
damn.. took so long to get "hype"
if this trailer is anything like what the game will be like, then i see the score being 62 us 3 them.
man love this guy!!!..
and so forth
stop messin' up the rotation... puff puff give
you live in chapel hill?
for the love of god why do these pundits keep picking Georgia!?!?! every. freaking. year!!
like the song in the movie, Frozen... LET it GO!!
whoops wrong thread...
"Should've. Would've .
....."and so forth"
5'6 March 203lbs 22% bf
today 178.3(my cut off is 180lbs, but I keep dropping weight, so I will be eating more) 13%bf
currently 1850 cals 310carbs 30fat 120 pro 30-40g fiber. Usually have a cup of veggies with every meal.
lunch is usually meal preped for 3 days out at a time.
The journey has been amazing so far.
use myfitnesspal and track your macros. It's all a numbers game. Been eating 2 servings of ice cream every night for a month. Life is good!
Any way you look at it, it takes work and planning in and out of the gym.
Read up on IIFYM (my wife's been on it for 3 years now and she loves it she went from 160 to 119) hands down the most sustainable "diet" over the course of years you can be on because it makes sense. You shouldn't have to give up food you love.
Fuck Atkins, Paleo, low carb, soup/salad diet bullshit!
Agreed. Currently on 8(not including warm ups with more reps and less weight) sets of 3 reps for my compounds(bench, deads and squats) brutal. But has produced some amazing progress.
Best view ever!! And hands down the best collegiate gym I've ever been too.
Lived on north campus for two yrs and went to JO North(I really hope the updated that crap), and yea, I started using the walk as my warm up to the rpac. Ha