What are your goals? Strength, weight loss, gain weight, or what?
General supplements I'd recommend are multi-vitamins and fish oil. Other than that, depends what you want to do, if you have any deficiencies or other health issues to address, such as joint pain, etc.
I'm sure if I saw them now, most would be crap, but as a kid in the 80's:
2. Transformers cartoon
3. Dukes of Hazzard
4. Knight Rider
6. Cosby Show
7. GI Joe
The usual 80's stuff.
My goals are different from most of the people posting, but after taking about a year off working out, I wanted to get my strength back quickly. So I decided to give the Westside Barbell method a shot (never done it before). I ABSOLUTELY LOVE this routine. For me, moving heavy weight is the most motivating factor, not so much what I weigh on a scale. In just 1 month I'm getting pretty close to being back at my peak over a year ago.
If building strength is a top priority for you, too, check out the following links:
Kid looks MUCH faster than the 4.49 40 listed and 11.0 100 meter. Anyone else find other times for him?
Man I love the way this kid hits like a hammer!
I'm going under 10 from Ohio for 2015. My thoughts are like some others above - slightly smaller class and we are in good shape for a ton of talent outside of Ohio at the moment.
ESPN/ABC/Disney is to blame.
After spending some time around the new site, my only suggestion would be to make the new comments much easier to spot in each thread. Scrolling down and seeing the yellow highlight made it super quick and easy on the old format. It doesn't necessarily have to be the same thing, but something just as obvious and easy to spot would be great. The "NEW" flag in the avatar is not as quick. Other than that, it looks nice.
After spending some time around the new site, my only suggestion would be to make the new comments much easier to spot in each thread. Scrolling down and seeing the yellow highlight made it super quick and easy on the old format. It doesn't necessarily have to be the same thing, but something just as obvious and easy to spot would be great. The "NEW" flag in the avatar is not as quick.
Aren't most semi's turbocharged diesels?
Good thing the NCAA is looking out for the STUDENT-athlete! As Nick Saban now has to cut 8-12 players and Tennessee signs 36 players (per ESPN).
The Buckeyes will miss you #2, good luck at the next level!
LOL, that is creepy.
I had to look this therapy up and it sounds interesting. Anyone tried it or know someone who has? As someone with joint problems from old injuries, this sounds like it may help (if it really works).
Smoove Jazz Part 2???
ESPN is saying it's Urban's fault.
Good luck to Bryant!
Kwon reminds me of Vonn Bell. Smart, well spoken, and a great player. I LOVE that we are getting these type of recruits!!!
Verne is bad enough, but that whole thing makes me sick.
It's tough for me to rank Hyde vs. former OSU backs. The kid just continually improved from the beginning of last year until the end of this year. I do believe he was/is the best back in college football this year. Absolute monster, love his toughness and speed for his size.
And rip their helmets off.
I guess he could have gave them a 3rd, but that would have gotten him A LOT of trouble.