BroJim's picture

BroJim


from Mount Gilead, Ohio

Member since 01 February 2014 | Blog

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Recent Activity

Comment 01 May 2015
First it may not be anxiety, it could just be a panic. Anyway, since you say the presenting problem is anxiety let's go with it. The most current research shows that the best treatment for GAD (this will sounds simple because it is) is praise and practice. Practice the stress situation, in this case a test, and then praise the strengths (study habits, honor roll etc). I use this method with my clients with GAD, our outcomes are really positive. Sounds simple but give it a shot. REALLY sell the practice portion of this. Create the stress stiuation. For in test coping have her read up on some mindfulness tech.that she likes. Anxiety is not easy, that for sure. If all else fails pop in Friday Night Lights and have her listen to Smash Williams say, "I dont get nervous, I get ready" 1,000,000 times! Best of luck to her!
Comment 30 Apr 2015

Awesome thread. Love me so grilling. Really interested in the Big Green Egg a few of you were talking about. 

Comment 29 Apr 2015

Whatever happened to that Mike Rock kid? Was that his name? I think Rock was short for something. . . The kid that was suppose to help Birm, went to St. Joe's. . . out side of Phila. I'll stop now. 

Comment 28 Apr 2015
Any sandwich from Cosmi's Deli but this this is my go to: prosciutto, sopressata, fresh mozzarella, roasted peppers, sundried tomatoes, fresh basil, green olives, extra virgin olive oil, and a splash of balsamic vinegar