I for one love the black uni's and hope that there is an all gray one coming also.
Tacos can be very healthy if you use lean meat or chicken and whole wheat tortillas. Also the worst part can be the taco seasoning. Its VERY high in sodium. Make your own. Its easy and really good. Try this...
1 teaspoon ground chili powder
1 teaspoon ground cumin
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon dried oregano
1 teaspoon cayenne powder
1 teaspoon Kosher salt
Just mix it up and store in an airtight container. Make as much as you need. This is good for about a pound of meat. Just mix it in after you've browned your meat. Add a little bit of water to coat evenly.
I have 2 got to healthy recipes that are super easy:
Someone mentioned chilli already but try this...saute some onion and garlic in olive oil for a few minutes then add 1 lb ground turkey and brown it up. Add 1 can of diced tomatos (you can get chili ready tomatos), 1 can black beans (drain most but not all of the liquid. Use low sodium Bush's) add about a cup of salsa (try Herdez), one can of corn (drained). Add about a tbs of chili powder, a tbs of cumin, and about 2-3 tbs of Tobasco Smoked Chipotle sauce. Bring to a boil then reduce heat and let simmer for an hour or so. Serve it over brown rice. Adjust the seasonings to your liking. You can also use lean steak or chicken breast as well.
OR try this...Cut a spaghetti squash in half and clean out the guts and seeds, place face down in a casserole dish or on a cookie sheet and bake at 350 for 45 minutes. While thats cooking saute up some onion & garlic. Brown 1 lb of ground turkey or chicken. add zuchini and yellow squash cubed into about 1/2" pieces. Add mushrooms (either fresh or canned) and then about 2 handfuls of fresh spinach. Add 1 16 oz can diced basil & oregano tomatos and about 1/2 a can of tomato sauce. Add 2 TBS of italian seasoning and let simmer covered til squash is done in the oven. When squash is done, remove it from oven and use a fork to scrape the "meat from the skin. It will look like spagetti. Get all that you can and add to your sauce mix. Let cook for another 10 minutes or so and then serve. You can substitute whole wheat pasta for the spaghetti squash if you like. Just start the boiling water after you have the sauce simmering, boil the pasta for about 7 minutes and then once you have drained the pasta add it to the sauce and simmer for about 10 minutes. Add salt & pepper to taste
I feel Sick for Noah. Having said that, and seeing the discussion about whos up next, has anyone heard any updates on Jeff Greene? Could he figure in there? He has actual experience, he's a big body and he's been in the program now for 2 solid years. Saw alot of special teams time last year. Maybe the 11W staff knows something?
I am on the Dolly Madison list...
Didn't he play Mick in Rocky?
One other note, he is in contact with Tress regularly. He left that day for Youngstown to see him and Tress is the point guard on his charity basketball team
I spent a day with Clarett during the Ohio North South game. I brought him in as a featured speaker. I found him engaging, enthusiastic, humble, genuinely interested and very intelligent. He spoke to the boys, answered any questions they had and was brutally honest about himself, his career and what could have been but wasn't. He points the finger directly at himself for his transgressions and doesn't blame anyone else. I heard him give several boys his personal email and I'm certain that he has answered them if they contacted him.
he signed anything that anyone brought to him, and would talk with each person. Not just hi, thanks for coming, but an actual conversation. He was in no hurry and listened to everyone that talked to him.
I brought along a player from our local high school to assist me with Maurice. The two got into a conversation about nutrition and weightlifting for football and power. Maurice said "call me and I'll send you a program to follow. The kid called him, he answered and sent him the program. The boy is a sophomore and is now going to start at D tackle this season. Coaches tell me that his strength and power have increased dramatically. He was going to be the 3rd string qb.
he clearly has a message for youth, particularly young athletes and is genuine about wanting to get it out there. If you get an opportunity to hear him in person, go.
I personally enjoy the alt unis. I would love to see a black one, and if anyone in college football should have had an all gray by now it should have been us! All gray with Scarlet and black accents. That would be sweet.
I also found an incredible mac & cheese recipe that I have done in the smoker ad it is fantastic.
Question: I have been injecting my shoulders. Have been told that brining is the way to go. Any thoughts or experience? I typically inject a mix of sugar, salt apple juice, water, soy and Worcestershire. I would brine with the same I guess..
I have one of these and also the smaller 30" one. I swear by it. Simple to control, maintains perfect heat and allows me to concentrate on the smoke, timing etc. better. Have done many shoulders recently and also did some whole organic chickens in the small one. They were fantastic!
That was the first thing I thought of too!
I had dinner at the North South Game Banquet with Taylor Deckers parents. His mom was wearing his gold pants pendant. It was an awesome moment to see a pair in person! Maybe even cooler than meeting him! (By the way, great parents, great kid)
Jay Bruce is Austin Kearns 2.0
Bruce is homegrown, came up through the system just like Votto.
As for pitching, its the bullpen specifically, although against the Giants the starters sucked too.
My name is Earle. The music alone is worth the watch but its hilarious
Street Scene and The Wine Cellar up on Morse Rd. I think
Loved that place...Chili with an egg on it!
For what it's worth, EGW was chosen by his teamates and coaches to speak on behalf of the team at the banquet the night before the game. He did a fine job actually.
He was ejected initially but was allowed back on the field a little later on.
Clarett will tell you that he never actually made it to see Jim Brown. He got sidetracked with friends and continued to battle demons on his own. If he had made it to Brown things might have been a little different, but he still had his issues that he thought he could handle on his own. Just a quick interjection after hearing him talk about it...now back to your regularly scheduled Skull Session,
Alabama's punter single handedly kept them in that game. If not for him we blow the doors off them. Kept us pinned 3 straight posessions
I believe it's actually pronounced Deer-tay...
Mine is hands down Kill. Met him at the OHSFCA Clinic. Couldn't be a nicer guy. Very gracious, witty and just plain a nice guy.
He is excellent, humble and contrite.