Interesting read over at XandOLabs* – including this little gem from Coach Ash: “I took this from Urban Meyer. Every coach talks about creating a culture, but how many are intentional in making it happen?"
There was a take on hydration, too: “The benefits on why it’s important to hydrate. It allows you to stay healthy; it will cut down on concussions and soft-tissue issues. It will make you more alert.”
This article may be a little more in depth than a typical, more casual fan might want to go. But for those who enjoy getting “in to the weeds” about coaching a bit (cough – Navy – cough) – this provides some insight in to UFM's methods and culture – even though it's through Ash.