I bet Csuri told the nike rep off in the green room. Just look at him, not amused. Something about actual war and candy costing a penny. Bravo, Csuri, Bravo.
Haha If you were in the Marine Corps they would require more than 50/10, I promise you.
South Bay every exercise you mentioned targets the chest and back in various movements. Granted the Biceps will be tested yet not thoroughly worked, to include giving strength, but will lack shaping the muscle. The biceps are meant to improve stability in lifts and the exercises definitely sound like they are geared more toward power than aesthetics. Pull ups aren't bad for developing biceps but I can think of many of exercise that isolate the bicep and give it better shape. Concentration curls, alternating dumb bell curls and definitely hammer curls, all performed carefully and slowly with a good mind / muscle connection will produce results in no time. But, .....I am just an Internet blogger. What do I know?
I don't always take names when I kick ass but when I do, they most often belong to a Wolverine.
Jason I have a confession to make. I have never been to an Ohio State game. I am ashamed but I never had much money growing up and if I wanted clothes that were in style or a car I had to work for them. Went, straight from high school to the Marine Corps. This is where my Buckeye love grew to new heights. I became aware of fans of other teams, really, people out there liked other teams than the Buckeyes? Inconceivable! They began bragging and I got my first glimpse of Buckeye haters. I was stationed in the South East and now I work in Alabama. Surrounded by hostility, I have grown to love my team more and defend them feverishly. I say all of that because I feel guilty for not ever making a game to see the team I love that much. If I still lived in Ohio I assure you that I would attend. I would be honored to hang out and drink a few with the guys that write things I so enjoy reading. It would be an honor to say the least.
I don't always take names when I kick ass but when I do, they most often belong to a Wolverine.
I really need a pair of gloves like that. What ya think, $150 or so.
"It's just another case of there you are". ~ Doc (1918-2012)
I'd just settle for the model's arms.
Jason, bench press in all variations, squats, deads and pull ups.
Banned from ATO since June 3rd 2PMish PST
Is that something I can do on the Xbox?
depends on how much you weigh.
what's the load baring capacity of an xbox?
"the pump is the greatest feeling in the world" _my gooberner, arnold, in "pumping iron". great movie for unintentional laughs.
Banned from ATO since June 3rd 2PMish PST
I bet Csuri told the nike rep off in the green room. Just look at him, not amused. Something about actual war and candy costing a penny. Bravo, Csuri, Bravo.
Banned from ATO since June 3rd 2PMish PST
Those gloves are farking sweet.
"We have a quarterback, obviously, that's kind of ridiculous running the ball." - Urban Meyer
I like these better than the last set. I think that for one game I can embrace this happening every year.
Com' on MARINE!!! Now Drop and Give me 50!!! Follow that up with 10 pull ups!!!
(Chief Select season is upon us.....)
"Don't put syrup on shit, and tell me it's pancakes"
No matter how sh*tty the tour is, it's always tough to leave.
Bahhh That guys arms aren't that impressive!!
I don't always take names when I kick ass but when I do, they most often belong to a Wolverine.
Haha If you were in the Marine Corps they would require more than 50/10, I promise you.
South Bay every exercise you mentioned targets the chest and back in various movements. Granted the Biceps will be tested yet not thoroughly worked, to include giving strength, but will lack shaping the muscle. The biceps are meant to improve stability in lifts and the exercises definitely sound like they are geared more toward power than aesthetics. Pull ups aren't bad for developing biceps but I can think of many of exercise that isolate the bicep and give it better shape. Concentration curls, alternating dumb bell curls and definitely hammer curls, all performed carefully and slowly with a good mind / muscle connection will produce results in no time. But, .....I am just an Internet blogger. What do I know?
I don't always take names when I kick ass but when I do, they most often belong to a Wolverine.
Yeah, Irricoir, I know...just screwing with Jason. Running a 1/2 Marathon with a Marine Buddy on Sunday.
"Don't put syrup on shit, and tell me it's pancakes"
No matter how sh*tty the tour is, it's always tough to leave.
Irricoir, I looked at your profile pic and have determined you are in no position to lecture anyone about how to grow mass in the biceps.
Good lord man -- are you coming to the tailgate? We could use some security.
http://www.nike.com/nikeos/p/usnikefootball/en_US/rivalries2010?sitesrc=USLP#uniform?id=ohio_state
Check this out, a lot better looks and info here!!!
"Don't put syrup on shit, and tell me it's pancakes"
No matter how sh*tty the tour is, it's always tough to leave.
Jason I have a confession to make. I have never been to an Ohio State game. I am ashamed but I never had much money growing up and if I wanted clothes that were in style or a car I had to work for them. Went, straight from high school to the Marine Corps. This is where my Buckeye love grew to new heights. I became aware of fans of other teams, really, people out there liked other teams than the Buckeyes? Inconceivable! They began bragging and I got my first glimpse of Buckeye haters. I was stationed in the South East and now I work in Alabama. Surrounded by hostility, I have grown to love my team more and defend them feverishly. I say all of that because I feel guilty for not ever making a game to see the team I love that much. If I still lived in Ohio I assure you that I would attend. I would be honored to hang out and drink a few with the guys that write things I so enjoy reading. It would be an honor to say the least.
I don't always take names when I kick ass but when I do, they most often belong to a Wolverine.
Irricoir, we'll make it happen next time you're in town. Getting together, that is. You're still on your own for the ticket!
one more...
http://sports.espn.go.com/espn/page2/story?page=lukas/100901_college_football_update
"Don't put syrup on shit, and tell me it's pancakes"
No matter how sh*tty the tour is, it's always tough to leave.
That "model" looks like Devin Barclay with Joe Paterno's half-brother on the mic.
It's unanimous: the gloves are crispy.
"Here officer, hold my beer while I find my license."