A while back there was a thread about working out\physical development and I saw a lot of good stuff out there so I'm not nervous about cracking open the 11W resource for some advice. I am in my second go round of the Insanity work out programs and today noticed a pretty good amount of pain in the arches of my feet. Anyone who has done the workout can attest to the amount of running in place, or some variation of it-and the more I had to hit\leave the ground, the worse it got. The jumping wasn't as bad but the running was particularly tough. I switched shoes and even gave bare foot a go-all to no avail.
Any runner types out there experience the same thing? It was frustrating because I felt the workout lacked, but because of my feet, not entirely because of my cardio. Any help would be appreciated.